{"id":30036,"date":"2024-01-14T00:01:06","date_gmt":"2024-01-14T05:01:06","guid":{"rendered":"https:\/\/www.alsc.ala.org\/blog\/?p=30036"},"modified":"2024-01-13T20:20:43","modified_gmt":"2024-01-14T01:20:43","slug":"art-therapy-for-tweens","status":"publish","type":"post","link":"https:\/\/www.alsc.ala.org\/blog\/2024\/01\/art-therapy-for-tweens\/","title":{"rendered":"Art Therapy for Tweens"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Starting off the new year can be both exciting and exhausting for children and adults. One way to alleviate the transition of getting back into the routine of returning to school after winter break, is a program we call &#8220;Art Therapy!&#8221; This program is for children ages 10 and up along with their older sibling and\/or adult caregiver. Every month Children\u2019s Librarian, Jennifer Chang leads the Art Therapy program at Cupertino Library. She is always thoughtful when selecting the art project for the month so that it appeals to both tweens and their adult caregiver. Attendees have been able to paint a bird bath dish, bookmarks, coasters, and canvas watercoloring.<\/p>\n\n\n\n<!--more-->\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"500\" src=\"https:\/\/www.alsc.ala.org\/blog\/wp-content\/uploads\/2024\/01\/art-therapy-1-650x500.jpg\" alt=\"\" class=\"wp-image-30037\" srcset=\"https:\/\/www.alsc.ala.org\/blog\/wp-content\/uploads\/2024\/01\/art-therapy-1-650x500.jpg 650w, https:\/\/www.alsc.ala.org\/blog\/wp-content\/uploads\/2024\/01\/art-therapy-1-300x231.jpg 300w, https:\/\/www.alsc.ala.org\/blog\/wp-content\/uploads\/2024\/01\/art-therapy-1-768x590.jpg 768w, https:\/\/www.alsc.ala.org\/blog\/wp-content\/uploads\/2024\/01\/art-therapy-1-117x90.jpg 117w, https:\/\/www.alsc.ala.org\/blog\/wp-content\/uploads\/2024\/01\/art-therapy-1.jpg 869w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><figcaption class=\"wp-element-caption\">Photo courtesy of guest blogger<\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"520\" src=\"https:\/\/www.alsc.ala.org\/blog\/wp-content\/uploads\/2024\/01\/art-therapy-2-650x520.jpg\" alt=\"\" class=\"wp-image-30038\" style=\"width:396px;height:auto\" srcset=\"https:\/\/www.alsc.ala.org\/blog\/wp-content\/uploads\/2024\/01\/art-therapy-2-650x520.jpg 650w, https:\/\/www.alsc.ala.org\/blog\/wp-content\/uploads\/2024\/01\/art-therapy-2-300x240.jpg 300w, https:\/\/www.alsc.ala.org\/blog\/wp-content\/uploads\/2024\/01\/art-therapy-2-768x614.jpg 768w, https:\/\/www.alsc.ala.org\/blog\/wp-content\/uploads\/2024\/01\/art-therapy-2-625x500.jpg 625w, https:\/\/www.alsc.ala.org\/blog\/wp-content\/uploads\/2024\/01\/art-therapy-2-113x90.jpg 113w, https:\/\/www.alsc.ala.org\/blog\/wp-content\/uploads\/2024\/01\/art-therapy-2.jpg 1110w\" sizes=\"auto, (max-width: 650px) 100vw, 650px\" \/><figcaption class=\"wp-element-caption\">Photo courtesy of guest blogger<\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Aside from the art, Jennifer and I brainstormed different elements that would create a calm environment for the attendees. We use an oil diffuser in the space and utilize a variety of fragrances such as lavender, peppermint, eucalyptus, and tea tree to emit into the air. The benefits can aid relaxation, raise energy levels or increase focus.<br><br>Music is also played in the background and switches between mellow tunes like jazz or upbeat soundtrack tunes from their favorite animated movies. Another element is lighting to help set the artistic mood and we often do a room set-up that allows for a maximum of 4-6 people to sit together since bigger groups can often increase noise or be overwhelming.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In addition to creating an artistic keepsake, our hope with programs like art therapy is to foster connections, spark conversations among tweens and their accompanying older sibling or adult caregiver, as well as create family memories. Art Therapy is held monthly on a Friday afternoon, which helps us initiate discussion with attendees about exciting events that happened at school or perhaps even stressful ones and what they are most looking forward to during the weekend. The most common answer\u2026sleep! We are excited to see this program that supports mental health and creativity to grow throughout 2024.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"186\" height=\"286\" src=\"https:\/\/www.alsc.ala.org\/blog\/wp-content\/uploads\/2023\/11\/Raina-Tuakoi.jpg\" alt=\"\" class=\"wp-image-29891\" srcset=\"https:\/\/www.alsc.ala.org\/blog\/wp-content\/uploads\/2023\/11\/Raina-Tuakoi.jpg 186w, https:\/\/www.alsc.ala.org\/blog\/wp-content\/uploads\/2023\/11\/Raina-Tuakoi-59x90.jpg 59w\" sizes=\"auto, (max-width: 186px) 100vw, 186px\" \/><figcaption class=\"wp-element-caption\">Photo credit: Santa Clara County Library District<\/figcaption><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"wp-block-paragraph\">Today\u2019s guest blogger is <strong>Raina Tuakoi<\/strong>. Raina  is the Children Supervising Librarian at Cupertino Library with the Santa Clara County Library District. She is a 2012 ALA Spectrum Scholar and 2018 ALA Emerging Leader. Currently she serves on the ALSC Programming Committee and as the California Library Association Begun Scholarship Chair. Raina is committed to creating diverse programming, inclusive spaces, and accessible collections that support children and their families in public<br>libraries.<\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Please note that as a guest post, the views expressed here do not represent the official position of ALA or ALSC.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Starting off the new year can be both exciting and exhausting for children and adults. One way to alleviate the transition of getting back into the routine of returning to school after winter break, is a program we call &#8220;Art Therapy!&#8221; This program is for children ages 10 and up along with their older sibling and\/or adult caregiver. Every month Children\u2019s Librarian, Jennifer Chang leads the Art Therapy program at Cupertino Library. She is always thoughtful when selecting the art project for the month so that it appeals to both tweens and their adult caregiver. Attendees have been able to paint a bird bath dish, bookmarks, coasters, and canvas watercoloring.<\/p>\n","protected":false},"author":38,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[134,38],"tags":[217,2131,145],"class_list":["post-30036","post","type-post","status-publish","format-standard","hentry","category-guest-blogger","category-programming-ideas","tag-art","tag-mental-health","tag-tweens"],"_links":{"self":[{"href":"https:\/\/www.alsc.ala.org\/blog\/wp-json\/wp\/v2\/posts\/30036","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alsc.ala.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alsc.ala.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alsc.ala.org\/blog\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alsc.ala.org\/blog\/wp-json\/wp\/v2\/comments?post=30036"}],"version-history":[{"count":0,"href":"https:\/\/www.alsc.ala.org\/blog\/wp-json\/wp\/v2\/posts\/30036\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.alsc.ala.org\/blog\/wp-json\/wp\/v2\/media?parent=30036"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alsc.ala.org\/blog\/wp-json\/wp\/v2\/categories?post=30036"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alsc.ala.org\/blog\/wp-json\/wp\/v2\/tags?post=30036"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}