{"id":24377,"date":"2020-12-18T12:00:00","date_gmt":"2020-12-18T17:00:00","guid":{"rendered":"https:\/\/www.alsc.ala.org\/blog\/?p=24377"},"modified":"2020-12-16T18:02:18","modified_gmt":"2020-12-16T23:02:18","slug":"mindfulness-and-breathing-during-a-pandemic","status":"publish","type":"post","link":"https:\/\/www.alsc.ala.org\/blog\/2020\/12\/mindfulness-and-breathing-during-a-pandemic\/","title":{"rendered":"Mindfulness and Breathing During a Pandemic"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Building off of our committee&#8217;s <a rel=\"noreferrer noopener\" href=\"https:\/\/www.alsc.ala.org\/blog\/2020\/11\/picture-books-get-kids-talking-and-thinking\/\" target=\"_blank\">November blog <\/a>on helping children build their social\/emotional intelligence skills as an important step toward developing critical thinking skills and information literacy, this month\u2019s post from the Intellectual Freedom Committee again focuses on the emotional needs of children and adults alike. As we continue to stay at home, continue to provide remote programming, and continue to miss large family gatherings, this month\u2019s post provides some picture books to help us take a step back and breathe a little.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><em>Getting Started<\/em><\/strong><\/h3>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile is-vertically-aligned-top\" style=\"grid-template-columns:28% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.alsc.ala.org\/blog\/wp-content\/uploads\/2020\/12\/theperfectseathi-res-1.jpg\" alt=\"\" class=\"wp-image-24383\" srcset=\"https:\/\/www.alsc.ala.org\/blog\/wp-content\/uploads\/2020\/12\/theperfectseathi-res-1.jpg 300w, https:\/\/www.alsc.ala.org\/blog\/wp-content\/uploads\/2020\/12\/theperfectseathi-res-1-150x150.jpg 150w, https:\/\/www.alsc.ala.org\/blog\/wp-content\/uploads\/2020\/12\/theperfectseathi-res-1-90x90.jpg 90w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">Nothing says sharing like sitting down together to enjoy a good book (or two, or three!). In <strong><em><a href=\"http:\/\/minhlebooks.com\/new\">The Perfect Seat<\/a><\/em> <\/strong>by Minh L\u00ea and Gus Gordon (Disney Hyperion, 2019), little moose is looking for the best place for big moose to read a book to them. Some places are too big, some too small, some too thin, and some too wide. Guess where the best seat is? Soft blues and greens with pen and ink line drawings combine with short text to encourage the reader to find the best and coziest spot for shared reading.<\/p>\n<\/div><\/div>\n\n\n\n<h4 class=\"wp-block-heading\"><em>Now that you\u2019ve found the perfect seat, try these books!<\/em><\/h4>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile is-vertically-aligned-top\" style=\"grid-template-columns:auto 31%\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"402\" height=\"475\" src=\"https:\/\/www.alsc.ala.org\/blog\/wp-content\/uploads\/2020\/12\/beautiful-thing-1.jpg\" alt=\"\" class=\"wp-image-24382\" srcset=\"https:\/\/www.alsc.ala.org\/blog\/wp-content\/uploads\/2020\/12\/beautiful-thing-1.jpg 402w, https:\/\/www.alsc.ala.org\/blog\/wp-content\/uploads\/2020\/12\/beautiful-thing-1-254x300.jpg 254w, https:\/\/www.alsc.ala.org\/blog\/wp-content\/uploads\/2020\/12\/beautiful-thing-1-76x90.jpg 76w\" sizes=\"auto, (max-width: 402px) 100vw, 402px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">A child growing up in a poor family learns to appreciate who she is through caring for and listening to her aging grandmother (who does NOT die in the story) in <strong><em><a href=\"https:\/\/lernerbooks.com\/shop\/show\/20606\">The Most Beautiful Thing<\/a><\/em><\/strong> by Kao Kalia Yang and illustrated by Khoa Le (Carolrhoda Books, 2020). Yang creates a beautiful and poignant story based on her own experiences as a Hmong refugee growing up in the United States. The illustrative yet delicate text also includes some words in Hmong with definition and pronunciation guide at the beginning of the book. Le\u2019s illustrations work magnificently with the text to show the present as well as Grandmother\u2019s past. This intergenerational story will inspire young children to ask questions about the lives of the adults around them.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"202\" src=\"https:\/\/www.alsc.ala.org\/blog\/wp-content\/uploads\/2020\/12\/whenkinddine.jpeg\" alt=\"\" class=\"wp-image-24381\" srcset=\"https:\/\/www.alsc.ala.org\/blog\/wp-content\/uploads\/2020\/12\/whenkinddine.jpeg 200w, https:\/\/www.alsc.ala.org\/blog\/wp-content\/uploads\/2020\/12\/whenkinddine-89x90.jpeg 89w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">In <strong><em><a href=\"https:\/\/www.orcabook.com\/When-We-Are-Kind-Nih%C3%A1%C3%A1daahwiin%C3%ADt%C3%AD303go-P4833.aspx\">When We are Kind<\/a><\/em><\/strong> (Orca Book Publishers, 2020), Indigenous creators Monique Gray Smith and Nicole Neidhardt create a loving story about what happens when we engage in acts of kindness no matter how big or small. This book, as is typical of so many Orca Books, is available in several languages: Din\u00e9\/English, English, and French. This story presents the perfect opportunity to focus on acts of kindness during this unusual holiday season.<\/p>\n\n\n\n<div style=\"height:21px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide has-media-on-the-right is-stacked-on-mobile is-vertically-aligned-top\" style=\"grid-template-columns:auto 33%\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"445\" src=\"https:\/\/www.alsc.ala.org\/blog\/wp-content\/uploads\/2020\/12\/powerofone.jpeg\" alt=\"\" class=\"wp-image-24386\" srcset=\"https:\/\/www.alsc.ala.org\/blog\/wp-content\/uploads\/2020\/12\/powerofone.jpeg 450w, https:\/\/www.alsc.ala.org\/blog\/wp-content\/uploads\/2020\/12\/powerofone-300x297.jpeg 300w, https:\/\/www.alsc.ala.org\/blog\/wp-content\/uploads\/2020\/12\/powerofone-91x90.jpeg 91w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-text-align-left wp-block-paragraph\">One good deed follows another in <a href=\"https:\/\/www.penguinrandomhouse.com\/books\/562560\/the-power-of-one-by-trudy-ludwig-illustrated-by-mike-curato\/\"><strong><em>The Power of One: Every Act of Kindness Counts<\/em><\/strong> <\/a>by Trudy Ludwig and illustrated by Mike Curato (Alfred A. Knopf, 2020). The story begins with a wordless illustration of one person noticing another being berated by a third person. The first person takes the time to respond to the situation and from that one single act of kindness blooms a beautiful garden and a single act of forgiveness. Curato uses color to emphasize the sadness with the black and white drawings which in turn become colorful as the acts of kindness expand. Lists of recommended additional books and websites are included at the end of the book. This story could be used in the winter time to encourage the start of seedlings that can be planted in a community garden in the spring.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile is-vertically-aligned-top\" style=\"grid-template-columns:39% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"449\" src=\"https:\/\/www.alsc.ala.org\/blog\/wp-content\/uploads\/2020\/12\/quilt.jpeg\" alt=\"\" class=\"wp-image-24389\" srcset=\"https:\/\/www.alsc.ala.org\/blog\/wp-content\/uploads\/2020\/12\/quilt.jpeg 450w, https:\/\/www.alsc.ala.org\/blog\/wp-content\/uploads\/2020\/12\/quilt-300x300.jpeg 300w, https:\/\/www.alsc.ala.org\/blog\/wp-content\/uploads\/2020\/12\/quilt-150x150.jpeg 150w, https:\/\/www.alsc.ala.org\/blog\/wp-content\/uploads\/2020\/12\/quilt-90x90.jpeg 90w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\">Finally, a pre-pandemic community comes together in <strong><em><a href=\"https:\/\/www.penguinrandomhouse.com\/books\/156422\/the-all-together-quilt-by-lizzy-rockwell\/\">The All-Together Quilt<\/a><\/em><\/strong> by Lizzy Rockwell (Alfred A. Knopf, 2020). Base on the true story of the Peace by Piece: The Norwalk (Connecticut) <a rel=\"noreferrer noopener\" href=\"https:\/\/www.nextavenue.org\/intergenerational-quilters\/\" target=\"_blank\">Community Quilt Project<\/a>, Rockwell tells the story of intergenerational and diverse community members meeting to create a community quilt that now hangs in the public library. Included at the end is a short description of the project and illustrations of typical quilting patterns. This story might inspire a great idea for a \u201cgrab and go\u201d making project for your community.<\/p>\n<\/div><\/div>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><em>From the ALSC Intellectual Freedom Committee, we offer best wishes for a happy and healthy 2021 to all!<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Guest blogger is Allison G. Kaplan, Distinguished Faculty Associate in the Information School at the University of Wisconsin \u2013 Madison and co-chair of the ALSC Intellectual Freedom Committee. Please note that as a guest post, the views expressed here do not represent the official position of ALA or ALSC.\u00a0\u00a0\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As we continue to stay at home, continue to provide remote programming, and continue to miss large family gatherings, this month\u2019s post from the Intellectual Freedom Committee provides some picture books to help us take a step back and breathe a little.<\/p>\n","protected":false},"author":167,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[2099,53,41,1972],"tags":[611,691,2097],"class_list":["post-24377","post","type-post","status-publish","format-standard","hentry","category-critical-thinking","category-information-literacy","category-intellectual-freedom","category-pandemic","tag-mindfulness","tag-picture-books","tag-social-emotional"],"_links":{"self":[{"href":"https:\/\/www.alsc.ala.org\/blog\/wp-json\/wp\/v2\/posts\/24377","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alsc.ala.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alsc.ala.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alsc.ala.org\/blog\/wp-json\/wp\/v2\/users\/167"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alsc.ala.org\/blog\/wp-json\/wp\/v2\/comments?post=24377"}],"version-history":[{"count":0,"href":"https:\/\/www.alsc.ala.org\/blog\/wp-json\/wp\/v2\/posts\/24377\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.alsc.ala.org\/blog\/wp-json\/wp\/v2\/media?parent=24377"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alsc.ala.org\/blog\/wp-json\/wp\/v2\/categories?post=24377"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alsc.ala.org\/blog\/wp-json\/wp\/v2\/tags?post=24377"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}