{"id":33802,"date":"2025-07-15T14:05:08","date_gmt":"2025-07-15T18:05:08","guid":{"rendered":"https:\/\/www.alsc.ala.org\/blog\/wp-content\/uploads\/2025\/07\/20250715_123934.jpg"},"modified":"2025-07-15T14:17:29","modified_gmt":"2025-07-15T18:17:29","slug":"20250715_123934","status":"inherit","type":"attachment","link":"https:\/\/www.alsc.ala.org\/blog\/2025\/08\/the-self-care-shelf-handling-change-with-grace\/20250715_123934\/","title":{"rendered":"20250715_123934"},"author":378,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false},"class_list":["post-33802","attachment","type-attachment","status-inherit","hentry"],"description":{"rendered":"<p class=\"attachment\"><a href='https:\/\/www.alsc.ala.org\/blog\/wp-content\/uploads\/2025\/07\/20250715_123934-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.alsc.ala.org\/blog\/wp-content\/uploads\/2025\/07\/20250715_123934-300x225.jpg\" class=\"attachment-medium size-medium\" alt=\"A calendar sits open to a spread of dates. Text is written on several dates, with a to-do list on the right side of the page.\" srcset=\"https:\/\/www.alsc.ala.org\/blog\/wp-content\/uploads\/2025\/07\/20250715_123934-300x225.jpg 300w, https:\/\/www.alsc.ala.org\/blog\/wp-content\/uploads\/2025\/07\/20250715_123934-650x488.jpg 650w, https:\/\/www.alsc.ala.org\/blog\/wp-content\/uploads\/2025\/07\/20250715_123934-768x576.jpg 768w, https:\/\/www.alsc.ala.org\/blog\/wp-content\/uploads\/2025\/07\/20250715_123934-1536x1152.jpg 1536w, https:\/\/www.alsc.ala.org\/blog\/wp-content\/uploads\/2025\/07\/20250715_123934-2048x1536.jpg 2048w, https:\/\/www.alsc.ala.org\/blog\/wp-content\/uploads\/2025\/07\/20250715_123934-667x500.jpg 667w, https:\/\/www.alsc.ala.org\/blog\/wp-content\/uploads\/2025\/07\/20250715_123934-120x90.jpg 120w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n"},"caption":{"rendered":"<p>My calendar captures major appointments plus a project focus for each day.<\/p>\n"},"alt_text":"A calendar sits open to a spread of dates. Text is written on several dates, with a to-do list on the right side of the page.","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":2560,"height":1920,"file":"2025\/07\/20250715_123934-scaled.jpg","filesize":307337,"sizes":{"medium":{"file":"20250715_123934-300x225.jpg","width":300,"height":225,"filesize":11141,"mime_type":"image\/jpeg","source_url":"https:\/\/www.alsc.ala.org\/blog\/wp-content\/uploads\/2025\/07\/20250715_123934-300x225.jpg"},"large":{"file":"20250715_123934-650x488.jpg","width":650,"height":488,"filesize":38438,"mime_type":"image\/jpeg","source_url":"https:\/\/www.alsc.ala.org\/blog\/wp-content\/uploads\/2025\/07\/20250715_123934-650x488.jpg"},"thumbnail":{"file":"20250715_123934-150x150.jpg","width":150,"height":150,"filesize":4709,"mime_type":"image\/jpeg","source_url":"https:\/\/www.alsc.ala.org\/blog\/wp-content\/uploads\/2025\/07\/20250715_123934-150x150.jpg"},"medium_large":{"file":"20250715_123934-768x576.jpg","width":768,"height":576,"filesize":49373,"mime_type":"image\/jpeg","source_url":"https:\/\/www.alsc.ala.org\/blog\/wp-content\/uploads\/2025\/07\/20250715_123934-768x576.jpg"},"1536x1536":{"file":"20250715_123934-1536x1152.jpg","width":1536,"height":1152,"filesize":139919,"mime_type":"image\/jpeg","source_url":"https:\/\/www.alsc.ala.org\/blog\/wp-content\/uploads\/2025\/07\/20250715_123934-1536x1152.jpg"},"2048x2048":{"file":"20250715_123934-2048x1536.jpg","width":2048,"height":1536,"filesize":216457,"mime_type":"image\/jpeg","source_url":"https:\/\/www.alsc.ala.org\/blog\/wp-content\/uploads\/2025\/07\/20250715_123934-2048x1536.jpg"},"feat-image":{"file":"20250715_123934-667x500.jpg","width":667,"height":500,"filesize":40146,"mime_type":"image\/jpeg","source_url":"https:\/\/www.alsc.ala.org\/blog\/wp-content\/uploads\/2025\/07\/20250715_123934-667x500.jpg"},"theme-logo":{"file":"20250715_123934-120x90.jpg","width":120,"height":90,"filesize":2831,"mime_type":"image\/jpeg","source_url":"https:\/\/www.alsc.ala.org\/blog\/wp-content\/uploads\/2025\/07\/20250715_123934-120x90.jpg"},"full":{"file":"20250715_123934-scaled.jpg","width":2560,"height":1920,"mime_type":"image\/jpeg","source_url":"https:\/\/www.alsc.ala.org\/blog\/wp-content\/uploads\/2025\/07\/20250715_123934-scaled.jpg"}},"image_meta":{"aperture":"2.2","credit":"","camera":"SM-A037U1","caption":"","created_timestamp":"1752583174","copyright":"","focal_length":"3.42","iso":"100","shutter_speed":"0.03","title":"","orientation":"1","keywords":[]},"original_image":"20250715_123934.jpg"},"post":33778,"source_url":"https:\/\/www.alsc.ala.org\/blog\/wp-content\/uploads\/2025\/07\/20250715_123934-scaled.jpg","filename":"20250715_123934.jpg","filesize":307337,"_links":{"self":[{"href":"https:\/\/www.alsc.ala.org\/blog\/wp-json\/wp\/v2\/media\/33802","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.alsc.ala.org\/blog\/wp-json\/wp\/v2\/media"}],"about":[{"href":"https:\/\/www.alsc.ala.org\/blog\/wp-json\/wp\/v2\/types\/attachment"}],"author":[{"embeddable":true,"href":"https:\/\/www.alsc.ala.org\/blog\/wp-json\/wp\/v2\/users\/378"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alsc.ala.org\/blog\/wp-json\/wp\/v2\/comments?post=33802"}],"wp:attached-to":[{"embeddable":true,"post_type":"post","id":33778,"href":"https:\/\/www.alsc.ala.org\/blog\/wp-json\/wp\/v2\/posts\/33778"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}