{"version":"1.0","provider_name":"ALSC Blog","provider_url":"https:\/\/www.alsc.ala.org\/blog","author_name":"Heather Acerro","author_url":"https:\/\/www.alsc.ala.org\/blog\/author\/heather-acerro\/","title":"Work and Life","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"67BviYqFg5\"><a href=\"https:\/\/www.alsc.ala.org\/blog\/2014\/08\/work-and-life\/\">Work and Life<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.alsc.ala.org\/blog\/2014\/08\/work-and-life\/embed\/#?secret=67BviYqFg5\" width=\"600\" height=\"338\" title=\"&#8220;Work and Life&#8221; &#8212; ALSC Blog\" data-secret=\"67BviYqFg5\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.alsc.ala.org\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"On a recent solo road trip, I grabbed a random book on CD from the 658s and ended up with \u201cThe Way We\u2019re Working Isn\u2019t Working: The Four Forgotten Needs That Energize Great Performance\u201d\u009d by Tony Schwartz. This book was recently re-published under the title \u201cBe Excellent at Anything: The Four Keys to Transforming the Way We Work and Live\u201d\u009d. This was one of the best ways that I could have spent my 10 hours on the road. I\u2019m an exempt employee who loves my job, so I tend to struggle with my work life balance, often leaning towards more work and less life. The basic idea of the book is that we have four core needs that help us perform at our best: security, self-expression, significance &amp; sustainability. We need to make sure that these needs are met so that we can be more efficient and focused when we..."}