1.0ALSC Bloghttps://www.alsc.ala.org/blogAlexa Newmanhttps://www.alsc.ala.org/blog/author/alexa-newman/Namaste, Library Peeps : Getting My Zen On at #alamw2018rich600338<blockquote class="wp-embedded-content" data-secret="jGb1ScAbj1"><a href="https://www.alsc.ala.org/blog/2018/02/namaste-library-peeps-getting-zen-alamw2018/">Namaste, Library Peeps : Getting My Zen On at #alamw2018</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.alsc.ala.org/blog/2018/02/namaste-library-peeps-getting-zen-alamw2018/embed/#?secret=jGb1ScAbj1" width="600" height="338" title="“Namaste, Library Peeps : Getting My Zen On at #alamw2018” — ALSC Blog" data-secret="jGb1ScAbj1" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
/*! This file is auto-generated */
!function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document);
//# sourceURL=https://www.alsc.ala.org/blog/wp-includes/js/wp-embed.min.js
</script>
https://www.alsc.ala.org/blog/wp-content/uploads/2018/02/denver-capitol.jpg720960One of the coolest amenities at ALA Midwinter 2018 was the Yoga / Meditation Room. I hope many of you had a chance to stop in for a moment, or two, or …. just hang out and be present for a while. For the past few conferences, ALA has been sponsoring the yoga / meditation room. Since I am moderately obsessed with yoga (although I’m not sure if that is a very “yogi” thing to say) I stopped by Friday, Saturday, and Sunday and got in some abbreviated practice. Even if you don’t have a yoga practice, being able to sit down and collect your thoughts and just BE for 10 minutes or so can be beneficial to both your mental and physical health. I found the room here in Denver to be an oasis of calm. Dim lights, soothing music, mats and meditation cushions as well as chairs and...